HARBOR BAY CHIROPRACTIC
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F. A. Q.

What is Chiropractic?
Chiropractic is a branch of the healing arts based upon the understanding that good health depends, in part, upon a normally functioning nervous system (especially the spine, and the nerves extending from the spine to all parts of the body). "Chiropractic" comes from the Greek word chiropraktikos, meaning "effective treatment by hand." Chiropractic stresses the idea that the cause of many disease processes begins with the body's inability to adapt to its environment. It looks to address these diseases not by the use of drugs and chemicals, but by locating and adjusting a musculoskeletal area of the body which is functioning improperly
What conditions benefit from chiropractic care?
​Care is typically known for:
-Neck/back pain
-Ankle, foot, knee pain
-Wrist/hand pain
-Tight hips/shoulders
-Other old lingering injuries.

​We can also help with more specific conditions such as sciatica, headaches/migraines, jaw pain, frozen shoulder, tailbone pain, carpal tunnel, old whiplash, disc herniations, asthma, and overall nervous system regulation.
What tools do we use?
No two people are alike. We use a variety of tools to tackle your specific needs based upon what your body requires. Here are a few tools we like to use in our office:

Myofascial Release - Muscle and tissue work for restoring range of motion and function.
Muscle E-Stim - Relax tense or spastic muscles allowing ease and balanced mobility.
Kinesiotape - Support muscle and joint stability as well as improve circulation.
Percussive Massage - Relieve muscle tension and pain, while also improving circulation.
Ultrasound Therapy - Increase blood flow, relax muscles, and promote tissue healing processes.
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Looking for something we didn't get to mention? Please reach out and mention it before or during your visit!
Does Chiropractic hurt?
Under normal circumstances, adjustments don't hurt. The patient may experience a minor amount of discomfort during the adjustment which lasts only seconds
Is Chiropractic safe?
Chiropractic adjustments or manipulations are extremely safe. Chiropractic has an excellent safety record. It is the result of a conservative approach to health that avoids invasive procedures or addictive drugs.

There are risks in every healthcare profession. However, we reduce these risks dramatically by really communicating with our patients before we start care, and each visit after. We perform thorough examinations and really take into account your health history to rule out any potential red flags. Your treatment will then be adapted to fit your specific condition(s) and needs.
What kind of education and training do Doctors of Chiropractic have?
After completing undergraduate requirements, Chiropractors receive an additional four years education that emphasizes neuromuscular diagnosis and treatment. Preparation for the practice of chiropractic is concentrated on three areas of learning; basic training in the biological and health sciences (anatomy, physiology, histology, biochemistry, clinical and radiological diagnosis); specialized training in the chiropractic discipline (theoretical studies, practice, diagnosis and applications); and extensive clinical training.

Prior to starting a practice, candidates must pass a series of rigorous National Board Examinations and state licensing board exams before being granted the privilege to practice.
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A chiropractic education never ends. Doctors must complete postgraduate classes for license renewal and to stay current on the latest scientific research.
Have any studies been published showing what chiropractic is effective for?
Several studies have documented the effectiveness of chiropractic in relieving back pain. More recent studies have shown chiropractic to be effective in treating infantile colic and migraine headaches.
What can I expect on my first visit?
The first thing a chiropractor will do is ask you about the health complaints about which you are chiefly concerned. The DC will also ask about your family history, dietary habits, other care you may have had (chiropractic, osteopathic, medical, etc.), your job, and other questions designed to help determine the nature of your illness and the best way to go about treating the problem.

A physical examination will be performed in accordance with your DC's clinical judgement, which may include x-rays, laboratory analysis and other diagnostic procedures. In addition, a careful spinal examination and analysis will be performed to detect any structural abnormalities which may be affecting or causing your condition. All of these elements are important components of your total health profile, and vital to the doctor of chiropractic in evaluating your problem.
How does your office differ from other chiropractors?
Our technique offers not only relief of symptoms, but correction of poor posture responsible for pain and discomfort. Our office uses various traction techniques to restore proper spinal curves.
How much does it cost?
Learn more about our pricing and which insurance we accept here.
How does chiropractic help?
We focus on restoring motion to joints so that your body is more functional and balanced from your feet to head, so your nervous system can work from your head to your feet. By adjusting a joint, we help break through the micro adhesions around that joint to allow movement and instantly affect the nervous system, triggering a chemical reaction pain cascade— ultimately resulting in endorphins being released to the surrounding musculature. When our sympathetic and parasympathetic are working together properly, the nerves innervating other associated muscles, tissues, and organs will be able to relax and function normally. This may indirectly help symptoms you may have not thought were actually correlated to your spinal nerves.
Is chiropractic safe for children and the elderly?
Absolutely! Almost everyone from newborns to elderly can benefit from chiropractic care. Babies get very light care with no “cracks” or big maneuvers. Elderly patients also receive lighter-force care that still helps to increase joint mobility and overall function. We have an array of techniques and tools to help get you better.
What is the cracking/popping sound in chiropractic?
​All joints are sealed and circulate a synovial lubricant fluid. Adjustments involve momentarily distracting the joint to break through unwanted micro-adhesions, which can result in a gas bubble from the negative pressure, possibly resulting in an audible sound. It should not be painful. And yes, it is similar to your knuckles.
Do I need chiropractic, physical therapy, or massage therapy?
​It depends! The way I like to summarize each profession is: Chiropractic treats the entire spine, including the pelvis and ribcage, as well as all other joints, with extra focus on the nerves innervating them; Physical Therapy helps with rehabbing and restoring proper muscle function and ability; and Massage Therapy typically focuses on relaxing tense muscle groups, and can aid in breaking through scar tissues and improving overall circulation throughout the body.

​If you have additional questions, contact us at 
​(510) 521-6211 or [email protected]

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  • Home
  • About Us
    • A Message from Dr. Wong
    • Support Products
    • Technique & Procedures
  • Services
  • Contact Us
  • F.A.Q.
  • Exercises
  • Blog